gymflow/server/default_exercises.csv

1	name	type	bodyWeightPercentage	isUnilateral
2	Air Squats	BODYWEIGHT	1.0	false
3	Barbell Row	STRENGTH	0	false
4	Bench Press	STRENGTH	0	false
5	Bicep Curl	STRENGTH	0	true
6	Bulgarian Split-Squat Jumps	BODYWEIGHT	1.0	true
7	Bulgarian Split-Squats	BODYWEIGHT	1.0	true
8	Burpees	BODYWEIGHT	1.0	false
9	Calf Raise	STRENGTH	0	true
10	Chin-Ups	BODYWEIGHT	1.0	false
11	Cycling	CARDIO	0	false
12	Deadlift	STRENGTH	0	false
13	Dips	BODYWEIGHT	1.0	false
14	Dumbbell Curl	STRENGTH	0	true
15	Dumbbell Shoulder Press	STRENGTH	0	true
16	Face Pull	STRENGTH	0	false
17	Front Squat	STRENGTH	0	false
18	Hammer Curl	STRENGTH	0	true
19	Handstand	BODYWEIGHT	1.0	false
20	Hip Thrust	STRENGTH	0	false
21	Jump Rope	CARDIO	0	false
22	Lat Pulldown	STRENGTH	0	false
23	Leg Extension	STRENGTH	0	true
24	Leg Press	STRENGTH	0	false
25	Lunges	BODYWEIGHT	1.0	true
26	Mountain Climbers	CARDIO	0	false
27	Muscle-Up	BODYWEIGHT	1.0	false
28	Overhead Press	STRENGTH	0	false
29	Plank	STATIC	0	false
30	Pull-Ups	BODYWEIGHT	1.0	false
31	Push-Ups	BODYWEIGHT	0.65	false
32	Romanian Deadlift	STRENGTH	0	false
33	Rowing	CARDIO	0	false
34	Running	CARDIO	0	false
35	Russian Twist	BODYWEIGHT	0	false
36	Seated Cable Row	STRENGTH	0	false
37	Side Plank	STATIC	0	true
38	Sissy Squats	BODYWEIGHT	1.0	false
39	Sprint	CARDIO	0	false
40	Squat	STRENGTH	0	false
41	Treadmill	CARDIO	0	false
42	Tricep Extension	STRENGTH	0	false
43	Wall-Sit	STATIC	0	false