Files
gymflow/src/components/Tracker/IdleView.tsx

189 lines
8.5 KiB
TypeScript

import React from 'react';
import { Dumbbell, User, PlayCircle, Plus, ArrowRight } from 'lucide-react';
import { Language } from '../../types';
import { t } from '../../services/i18n';
import { useTracker } from './useTracker';
interface IdleViewProps {
tracker: ReturnType<typeof useTracker>;
lang: Language;
}
const IdleView: React.FC<IdleViewProps> = ({ tracker, lang }) => {
const {
userBodyWeight,
setUserBodyWeight,
handleStart,
setIsSporadicMode,
plans,
showPlanPrep,
setShowPlanPrep,
confirmPlanStart,
lastWorkoutDate
} = tracker;
// Calculate days off
const getDaysOffContent = () => {
if (!lastWorkoutDate) {
return {
title: t('first_workout_prompt', lang),
subtitle: null,
colorClass: 'text-on-surface'
};
}
const now = new Date();
now.setHours(0, 0, 0, 0);
const last = new Date(lastWorkoutDate);
last.setHours(0, 0, 0, 0);
const diffTime = Math.abs(now.getTime() - last.getTime());
const diffDays = Math.ceil(diffTime / (1000 * 60 * 60 * 24));
if (diffDays === 0) {
return {
title: t('last_workout_today', lang),
subtitle: null,
colorClass: 'text-on-surface'
};
}
const prefix = t('days_off', lang);
if (diffDays === 1) {
return {
title: `${prefix} ${diffDays}`,
subtitle: null,
colorClass: 'text-green-500' // 1 is green
};
}
if (diffDays >= 5) {
return {
title: `${prefix} ${diffDays}`,
subtitle: null,
colorClass: 'text-red-500' // 5 and more is red
};
}
// Gradient for 2-4
return {
title: `${prefix} ${diffDays}`,
subtitle: null,
colorClass: 'bg-gradient-to-r from-green-500 to-red-500 bg-clip-text text-transparent'
};
};
const content = getDaysOffContent();
return (
<div className="flex flex-col h-full p-4 md:p-8 overflow-y-auto relative">
<div className="flex-1 flex flex-col items-center justify-center space-y-12">
<div className="flex flex-col items-center gap-4">
<div className="w-24 h-24 rounded-full bg-surface-container-high flex items-center justify-center text-primary shadow-elevation-1">
<Dumbbell size={40} />
</div>
<div className="text-center">
<h1 className={`text-3xl font-normal ${content.colorClass}`}>{content.title}</h1>
<p className="text-on-surface-variant text-sm">{content.subtitle}</p>
</div>
</div>
<div className="w-full max-w-sm bg-surface-container rounded-2xl p-6 flex flex-col items-center gap-4 shadow-elevation-1">
<label className="text-xs text-on-surface-variant font-bold tracking-wide flex items-center gap-2">
<User size={14} />
{t('my_weight', lang)}
</label>
<div className="flex items-center gap-4">
<input
type="number"
step="0.1"
className="text-5xl font-normal text-on-surface tabular-nums bg-transparent text-center w-full focus:outline-none"
value={userBodyWeight}
onChange={(e) => setUserBodyWeight(e.target.value)}
/>
</div>
<p className="text-[10px] text-on-surface-variant">{t('change_in_profile', lang)}</p>
</div>
<div className="w-full max-w-xs space-y-3">
<button
onClick={() => handleStart()}
className="w-full h-16 rounded-full bg-primary text-on-primary font-medium text-lg shadow-elevation-2 hover:shadow-elevation-3 active:shadow-elevation-1 transition-all flex items-center justify-center gap-2"
>
<PlayCircle size={24} />
{t('free_workout', lang)}
</button>
<button
onClick={() => setIsSporadicMode(true)}
className="w-full h-12 rounded-full bg-surface-container-high text-on-surface font-medium text-base hover:bg-surface-container-highest transition-all flex items-center justify-center gap-2"
>
<Plus size={20} />
{t('quick_log', lang)}
</button>
</div>
{plans.length > 0 ? (
<div className="w-full max-w-md mt-8">
<h3 className="text-sm text-on-surface-variant font-medium px-4 mb-3">{t('or_choose_plan', lang)}</h3>
<div className="grid grid-cols-1 gap-3">
{plans.map(plan => (
<button
key={plan.id}
onClick={() => handleStart(plan)}
className="flex items-center justify-between p-4 bg-surface-container rounded-xl hover:bg-surface-container-high transition-colors border border-outline-variant/20"
>
<div className="text-left">
<div className="text-base font-medium text-on-surface">{plan.name}</div>
<div className="text-xs text-on-surface-variant">{plan.steps.length} {t('exercises_count', lang)}</div>
</div>
<div className="w-10 h-10 rounded-full bg-secondary-container text-on-secondary-container flex items-center justify-center">
<ArrowRight size={20} />
</div>
</button>
))}
</div>
</div>
) : (
<div className="w-full max-w-md mt-8 text-center p-6 bg-surface-container rounded-2xl border border-outline-variant/20">
<p className="text-on-surface-variant mb-4">{t('no_plans_yet', lang)}</p>
<div className="flex flex-col gap-2">
<a
href="/plans?aiPrompt=true"
className="text-primary font-medium hover:underline"
>
{t('ask_ai_to_create', lang)}
</a>
<a
href="/plans?create=true"
className="text-primary font-medium hover:underline"
>
{t('create_manually', lang)}
</a>
</div>
</div>
)}
</div>
{showPlanPrep && (
<div className="fixed inset-0 bg-black/60 z-50 flex items-center justify-center p-6 backdrop-blur-sm">
<div className="w-full max-w-sm bg-surface-container rounded-[28px] p-6 shadow-elevation-3">
<h3 className="text-2xl font-normal text-on-surface mb-4">{showPlanPrep.name}</h3>
<div className="bg-surface-container-high p-4 rounded-xl text-on-surface-variant text-sm mb-8">
<div className="text-xs font-bold text-primary mb-2">{t('prep_title', lang)}</div>
{showPlanPrep.description || t('prep_no_instructions', lang)}
</div>
<div className="flex justify-end gap-2">
<button onClick={() => setShowPlanPrep(null)} className="px-6 py-2.5 rounded-full text-primary font-medium hover:bg-white/5">{t('cancel', lang)}</button>
<button onClick={confirmPlanStart} className="px-6 py-2.5 rounded-full bg-primary text-on-primary font-medium">{t('start', lang)}</button>
</div>
</div>
</div>
)}
</div>
);
};
export default IdleView;