# WorkoutPlan

id: b22f1807-3a3b-4bb0-ae06-65fc4a889b9b
userId: f9c47b8f-2a34-4157-b5bb-e4a803250a7b
name: Full-Body Routine
createdAt: 2025-12-05T16:39:48.954+00:00
updatedAt: 2025-12-06T09:31:46.361+00:00
exercises:
  [{"id":"0d57590b-a6ef-4168-b868-d4201b1b91cb","exerciseId":"4cd48b23-f0f0-4d07-8fb2-a2706218b435","exerciseName":"Hollow Body Hold","exerciseType":"STATIC","isWeighted":false},{"id":"aa5d70fa-aae9-48c7-ac26-246420fff55d","exerciseId":"0cc04ce9-b06e-449e-b7e1-99b8f6e09233","exerciseName":"Glute Bridge","exerciseType":"STATIC","isWeighted":false},{"id":"020cd87a-187a-4394-bda1-71d04f7fd4ff","exerciseId":"acf17ed9-7ede-4e67-827c-242f0af06ec0","exerciseName":"Ab Wheel","exerciseType":"BODYWEIGHT","isWeighted":false},{"id":"fbc5be41-5f96-47b9-8134-9bb2e6854423","exerciseId":"a7ffefc5-8832-4546-8882-ad3f4e6897b8","exerciseName":"Pike Push-Ups","exerciseType":"BODYWEIGHT","isWeighted":false},{"id":"508d6af9-eda9-4025-b9a2-67b34c14f00c","exerciseId":"a7ffefc5-8832-4546-8882-ad3f4e6897b8","exerciseName":"Pike Push-Ups","exerciseType":"BODYWEIGHT","isWeighted":false},{"id":"f9b44ebf-6e2b-47ae-9b68-0c14c6e432d5","exerciseId":"26e4ac55-e2bc-48b6-b7ae-125a9e09f1b6","exerciseName":"Handstand","exerciseType":"STATIC","isWeighted":false},{"id":"eb1edab3-c5bb-4b10-9ef5-c7a8d2b7fed3","exerciseId":"8ced9bf2-3d28-4099-b5ac-5a5ba1a0fb86","exerciseName":"Pull-ups","exerciseType":"BODYWEIGHT","isWeighted":false},{"id":"bbc8cc05-8f9e-42d2-9af6-d9630eca8924","exerciseId":"b7b76862-d319-4a90-87b0-aadc07b972cd","exerciseName":"Chin-ups","exerciseType":"BODYWEIGHT","isWeighted":false}]


