Default exercises are created in selected language. Initial GUI added
This commit is contained in:
@@ -1,43 +1,43 @@
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name,type,bodyWeightPercentage,isUnilateral
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Air Squats,BODYWEIGHT,1.0,false
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Barbell Row,STRENGTH,0,false
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Bench Press,STRENGTH,0,false
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Bicep Curl,STRENGTH,0,true
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Bulgarian Split-Squat Jumps,BODYWEIGHT,1.0,true
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Bulgarian Split-Squats,BODYWEIGHT,1.0,true
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Burpees,BODYWEIGHT,1.0,false
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Calf Raise,STRENGTH,0,true
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Chin-Ups,BODYWEIGHT,1.0,false
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Cycling,CARDIO,0,false
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Deadlift,STRENGTH,0,false
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Dips,BODYWEIGHT,1.0,false
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Dumbbell Curl,STRENGTH,0,true
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Dumbbell Shoulder Press,STRENGTH,0,true
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Face Pull,STRENGTH,0,false
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Front Squat,STRENGTH,0,false
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Hammer Curl,STRENGTH,0,true
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Handstand,BODYWEIGHT,1.0,false
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Hip Thrust,STRENGTH,0,false
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Jump Rope,CARDIO,0,false
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Lat Pulldown,STRENGTH,0,false
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Leg Extension,STRENGTH,0,true
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Leg Press,STRENGTH,0,false
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Lunges,BODYWEIGHT,1.0,true
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Mountain Climbers,CARDIO,0,false
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Muscle-Up,BODYWEIGHT,1.0,false
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Overhead Press,STRENGTH,0,false
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Plank,STATIC,0,false
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Pull-Ups,BODYWEIGHT,1.0,false
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Push-Ups,BODYWEIGHT,0.65,false
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Romanian Deadlift,STRENGTH,0,false
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Rowing,CARDIO,0,false
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Running,CARDIO,0,false
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Russian Twist,BODYWEIGHT,0,false
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Seated Cable Row,STRENGTH,0,false
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Side Plank,STATIC,0,true
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Sissy Squats,BODYWEIGHT,1.0,false
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Sprint,CARDIO,0,false
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Squat,STRENGTH,0,false
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Treadmill,CARDIO,0,false
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Tricep Extension,STRENGTH,0,false
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Wall-Sit,STATIC,0,false
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name,name_ru,type,bodyWeightPercentage,isUnilateral
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Air Squats,Приседания,BODYWEIGHT,1.0,false
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Barbell Row,Тяга штанги в наклоне,STRENGTH,0,false
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Bench Press,Жим лежа,STRENGTH,0,false
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Bicep Curl,Подъем на бицепс,STRENGTH,0,true
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Bulgarian Split-Squat Jumps,Болгарские сплит-прыжки,BODYWEIGHT,1.0,true
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Bulgarian Split-Squats,Болгарские сплит-приседания,BODYWEIGHT,1.0,true
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Burpees,Берпи,BODYWEIGHT,1.0,false
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Calf Raise,Подъем на носки,STRENGTH,0,true
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Chin-Ups,Подтягивания обратным хватом,BODYWEIGHT,1.0,false
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Cycling,Велосипед,CARDIO,0,false
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Deadlift,Становая тяга,STRENGTH,0,false
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Dips,Отжимания на брусьях,BODYWEIGHT,1.0,false
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Dumbbell Curl,Сгибания рук с гантелями,STRENGTH,0,true
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Dumbbell Shoulder Press,Жим гантелей сидя,STRENGTH,0,true
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Face Pull,Тяга к лицу,STRENGTH,0,false
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Front Squat,Фронтальный присед,STRENGTH,0,false
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Hammer Curl,Сгибания "Молот",STRENGTH,0,true
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Handstand,Стойка на руках,BODYWEIGHT,1.0,false
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Hip Thrust,Ягодичный мостик,STRENGTH,0,false
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Jump Rope,Скакалка,CARDIO,0,false
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Lat Pulldown,Тяга верхнего блока,STRENGTH,0,false
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Leg Extension,Разгибание ног в тренажере,STRENGTH,0,true
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Leg Press,Жим ногами,STRENGTH,0,false
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Lunges,Выпады,BODYWEIGHT,1.0,true
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Mountain Climbers,Альпинист,CARDIO,0,false
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Muscle-Up,Выход силой,BODYWEIGHT,1.0,false
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Overhead Press,Армейский жим,STRENGTH,0,false
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Plank,Планка,STATIC,0,false
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Pull-Ups,Подтягивания,BODYWEIGHT,1.0,false
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Push-Ups,Отжимания,BODYWEIGHT,0.65,false
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Romanian Deadlift,Румынская тяга,STRENGTH,0,false
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Rowing,Гребля,CARDIO,0,false
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Running,Бег,CARDIO,0,false
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Russian Twist,Русский твист,BODYWEIGHT,0,false
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Seated Cable Row,Тяга блока к поясу,STRENGTH,0,false
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Side Plank,Боковая планка,STATIC,0,true
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Sissy Squats,Сисси-приседания,BODYWEIGHT,1.0,false
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Sprint,Спринт,CARDIO,0,false
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Squat,Приседания со штангой,STRENGTH,0,false
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Treadmill,Беговая дорожка,CARDIO,0,false
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Tricep Extension,Разгибание рук на трицепс,STRENGTH,0,false
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Wall-Sit,Стульчик у стены,STATIC,0,false
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