Alternating option for Unilateral exercises

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AG
2025-12-10 18:40:54 +02:00
parent 95a5e37748
commit 9243fec947
10 changed files with 59 additions and 8 deletions

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@@ -66,7 +66,7 @@ Users can structure their training via Plans.
* `PLYOMETRIC`: Requires **Reps**.
* **3.3.2 Custom Exercises**
* User can create new exercises.
* **Unilateral Flag**: Boolean flag `isUnilateral`. If true, sets recorded for this exercise can specify a `side` (LEFT/RIGHT).
* **Unilateral Flag**: Boolean flag `isUnilateral`. If true, sets recorded for this exercise can specify a `side` (LEFT/RIGHT/ALTERNATELY).
* **Bodyweight %**: For bodyweight-based calculations.
### 3.4. Workout Tracking (The "Tracker")