diff --git a/App.tsx b/App.tsx
index d146437..27d6080 100644
--- a/App.tsx
+++ b/App.tsx
@@ -235,6 +235,7 @@ function App() {
               userWeight={currentUser.profile?.weight}
               activeSession={activeSession}
               activePlan={activePlan}
+              sporadicSets={sporadicSets}
               onSessionStart={handleStartSession}
               onSessionEnd={handleEndSession}
               onSessionQuit={handleQuitSession}
diff --git a/components/Tracker/SporadicView.tsx b/components/Tracker/SporadicView.tsx
index abf8ece..895aab9 100644
--- a/components/Tracker/SporadicView.tsx
+++ b/components/Tracker/SporadicView.tsx
@@ -1,6 +1,6 @@
-import React from 'react';
-import { Dumbbell, Scale, Activity, Timer as TimerIcon, ArrowRight, ArrowUp, Plus, CheckCircle } from 'lucide-react';
-import { ExerciseType, Language } from '../../types';
+import React, { useState, useEffect } from 'react';
+import { Dumbbell, Scale, Activity, Timer as TimerIcon, ArrowRight, ArrowUp, Plus, CheckCircle, Edit, Trash2 } from 'lucide-react';
+import { ExerciseType, Language, SporadicSet } from '../../types';
 import { t } from '../../services/i18n';
 import FilledInput from '../FilledInput';
 import ExerciseModal from '../ExerciseModal';
@@ -9,9 +9,10 @@ import { useTracker } from './useTracker';
 interface SporadicViewProps {
     tracker: ReturnType<typeof useTracker>;
     lang: Language;
+    sporadicSets?: SporadicSet[];
 }
 
-const SporadicView: React.FC<SporadicViewProps> = ({ tracker, lang }) => {
+const SporadicView: React.FC<SporadicViewProps> = ({ tracker, lang, sporadicSets }) => {
     const {
         searchQuery,
         setSearchQuery,
@@ -40,6 +41,27 @@ const SporadicView: React.FC<SporadicViewProps> = ({ tracker, lang }) => {
         resetForm
     } = tracker;
 
+    const [todaysSets, setTodaysSets] = useState<SporadicSet[]>([]);
+
+    useEffect(() => {
+        if (sporadicSets) {
+            const startOfDay = new Date();
+            startOfDay.setHours(0, 0, 0, 0);
+            const todayS = sporadicSets.filter(s => s.timestamp >= startOfDay.getTime());
+            setTodaysSets(todayS.sort((a, b) => b.timestamp - a.timestamp));
+        }
+    }, [sporadicSets]);
+
+    const renderSetMetrics = (set: SporadicSet) => {
+        const metrics: string[] = [];
+        if (set.weight) metrics.push(`${set.weight} ${t('weight_kg', lang)}`);
+        if (set.reps) metrics.push(`${set.reps} ${t('reps', lang)}`);
+        if (set.durationSeconds) metrics.push(`${set.durationSeconds} ${t('time_sec', lang)}`);
+        if (set.distanceMeters) metrics.push(`${set.distanceMeters} ${t('dist_m', lang)}`);
+        if (set.height) metrics.push(`${set.height} ${t('height_cm', lang)}`);
+        return metrics.join(' / ');
+    };
+
     return (
         <div className="flex flex-col h-full max-h-full overflow-hidden relative bg-surface">
             <div className="px-4 py-3 bg-surface-container shadow-elevation-1 z-20 flex justify-between items-center">
@@ -50,7 +72,7 @@ const SporadicView: React.FC<SporadicViewProps> = ({ tracker, lang }) => {
                     }}
                     className="text-error font-medium text-sm hover:opacity-80 transition-opacity"
                 >
-                    {t('cancel', lang)}
+                    {t('quit', lang)}
                 </button>
                 <div className="flex flex-col items-center">
                     <h2 className="text-title-medium text-on-surface flex items-center gap-2 font-medium">
@@ -102,7 +124,7 @@ const SporadicView: React.FC<SporadicViewProps> = ({ tracker, lang }) => {
                                     <button
                                         key={ex.id}
                                         onMouseDown={(e) => {
-                                            e.preventDefault(); // Prevent input blur
+                                            e.preventDefault();
                                             setSelectedExercise(ex);
                                             setSearchQuery(ex.name);
                                             setShowSuggestions(false);
@@ -178,6 +200,26 @@ const SporadicView: React.FC<SporadicViewProps> = ({ tracker, lang }) => {
                         </button>
                     </div>
                 )}
+
+                {/* History Section */}
+                {todaysSets.length > 0 && (
+                    <div className="mt-6">
+                        <h3 className="text-title-medium font-medium mb-3">{t('history_section', lang)}</h3>
+                        <div className="space-y-2">
+                            {todaysSets.map(set => (
+                                <div key={set.id} className="bg-surface-container rounded-lg p-3 flex items-center justify-between shadow-elevation-1 animate-in fade-in">
+                                    <div>
+                                        <p className="font-medium text-on-surface">{set.exerciseName}</p>
+                                        <p className="text-sm text-on-surface-variant">{renderSetMetrics(set)}</p>
+                                    </div>
+                                    <div className="flex items-center gap-2">
+                                        {/* Edit and Delete buttons can be added here in the future */}
+                                    </div>
+                                </div>
+                            ))}
+                        </div>
+                    </div>
+                )}
             </div>
 
             {isCreating && (
diff --git a/components/Tracker/index.tsx b/components/Tracker/index.tsx
index 09897ad..a5f9572 100644
--- a/components/Tracker/index.tsx
+++ b/components/Tracker/index.tsx
@@ -1,5 +1,6 @@
+
 import React from 'react';
-import { WorkoutSession, WorkoutSet, WorkoutPlan, Language } from '../../types';
+import { WorkoutSession, WorkoutSet, WorkoutPlan, Language, SporadicSet } from '../../types';
 import { useTracker } from './useTracker';
 import IdleView from './IdleView';
 import SporadicView from './SporadicView';
@@ -10,6 +11,7 @@ interface TrackerProps {
     userWeight?: number;
     activeSession: WorkoutSession | null;
     activePlan: WorkoutPlan | null;
+    sporadicSets?: SporadicSet[];
     onSessionStart: (plan?: WorkoutPlan, startWeight?: number) => void;
     onSessionEnd: () => void;
     onSessionQuit: () => void;
@@ -23,7 +25,7 @@ interface TrackerProps {
 const Tracker: React.FC<TrackerProps> = (props) => {
     const tracker = useTracker(props);
     const { isSporadicMode } = tracker;
-    const { activeSession, lang, onSessionEnd, onSessionQuit, onRemoveSet } = props;
+    const { activeSession, lang, onSessionEnd, onSessionQuit, onRemoveSet, sporadicSets } = props;
 
     if (activeSession) {
         return (
@@ -39,7 +41,7 @@ const Tracker: React.FC<TrackerProps> = (props) => {
     }
 
     if (isSporadicMode) {
-        return <SporadicView tracker={tracker} lang={lang} />;
+        return <SporadicView tracker={tracker} lang={lang} sporadicSets={sporadicSets} />;
     }
 
     return <IdleView tracker={tracker} lang={lang} />;
diff --git a/server/prisma/dev.db b/server/prisma/dev.db
index fc734bd..4f42691 100644
Binary files a/server/prisma/dev.db and b/server/prisma/dev.db differ
diff --git a/services/i18n.ts b/services/i18n.ts
index b7acc13..70378b9 100644
--- a/services/i18n.ts
+++ b/services/i18n.ts
@@ -48,6 +48,7 @@ const translations = {
     prep_title: 'Preparation',
     prep_no_instructions: 'No specific instructions.',
     cancel: 'Cancel',
+    quit: 'Quit',
     start: 'Start',
     finish: 'Finish',
     finish_confirm_title: 'Finish Workout?',
@@ -104,7 +105,7 @@ const translations = {
     // Plans
     plans_empty: 'No plans created',
     plan_editor: 'Plan Editor',
-    plan_name_ph: 'E.g. Leg Day',
+    plan_name_ph: 'E.g. Full-body Routine',
     plan_desc_ph: 'Describe preparation...',
     exercises_list: 'Exercises',
     weighted: 'Weighted',
@@ -263,7 +264,7 @@ const translations = {
     // Plans
     plans_empty: 'Нет созданных планов',
     plan_editor: 'Редактор плана',
-    plan_name_ph: 'Например: День ног',
+    plan_name_ph: 'Например: Комплекс на всё тело',
     plan_desc_ph: 'Опишите подготовку...',
     exercises_list: 'Упражнения',
     weighted: 'С отягощением',