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Days off workouts on Tracker view

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AG
2025-12-13 19:40:40 +02:00
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specs/requirements.md
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@@ -74,6 +74,17 @@ Users can structure their training via Plans.
### 3.4. Workout Tracking (The "Tracker")
The core feature. States: **Idle**, **Active Session**, **Sporadic Mode**.
* **3.4.0 Idle State (Visuals)**
* **Days Off Logic**:
* Displays "Do your very first workout today." for new users (0 workouts).
* Displays "Last workout: Today" if `endTime` of last standard session was today.
* Displays "Days off training: N" otherwise.
* **Color Coding**:
* **1 Day**: Green.
* **2-4 Days**: Gradient (Green to Red).
* **5+ Days**: Red.
* **Constraint**: The text "Ready?" must NOT be displayed.
* **3.4.1 Active Session (Standard)**
* **Initiation**:
* Can start "Free Workout" (no plan).